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1. green tea

Green tea is rich in antioxidants, which contains catechins which help to speed up the metabolism in the body and improve gastrointestinal motility.

 

2. Grapefruit juice

Grapefruit is a citrus fruit that is rich in antioxidants and fiber. Fiber can effectively improve the digestive system and help to remove toxins from your body. 100 g of grapefruit juice contains only 33 calories.

 

3. Pumpkin Soup

Pumpkin is rich in fiber, which helps to detoxify your body.

 

4. banana smoothie

Surely this is the favorite drink of many of you! And the best part is that if it's delicious, it's so useful. Contains only 82 calories.

 

5. lemonade

Lemon is another citrus fruit that is rich in vitamin C and antioxidants, which help to burn more fat.

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